| Sinisimpukat | ||||
| Rasvaa(g) | Hh(g) | Prot(g) | Cal | |
| 100 g | 2,24 | 3,69 | 11,90 | 86 |
| Kypsennetyt Sinisimpukat | ||||
| Rasvaa(g) | Hh(g) | Prot(g) | Cal | |
| 100 g | 8,25 | 4,41 | 13,78 | 150 |
| Höyrytetyt Sinisimpukat | ||||
| Rasvaa(g) | Hh(g) | Prot(g) | Cal | |
| 1 simpukka | 0,36 | 0,59 | 1,89 | 14 |
| 100 g | 4,44 | 7,32 | 23,60 | 171 |
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